Abby is a dedicated and passionate student and teacher. She grew up and spent most of her life in San Diego, California where she first fell in love with fitness and then found a deep passion for the practice of Yoga. Throughout childhood and early adult hood she deeply struggled with her health and through her passion of fitness, yoga and nutrition decided to completely transform her life to live more holistically. She still dedicates a lot of her free time to learning and exploring all the benefits of health, spirituality and fitness. She trained over 500 hours in India studying traditional yoga and eastern medicine and has also learned weightlifting and other forms of movement through the different gyms she worked at in San Diego. She is really excited to be teaching her in Oregon and hopes to bring an element of mindfulness, fun and intention to all her students. She looks forward to you joining class.
